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9Round Fitness - Raleigh, NC - Moore Square. 107 East Davie Street. Raleigh, North Carolina 27601. Hours of Operation. (919) 977-3033. Email Studio. Schedule Your First Workout.. 9 round boxing

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Small, semi-private studio with a trainer always ...Join the world’s largest kickboxing community with on-demand workouts that can be done anytime, anywhere!5 days ago · 9Round has been delivering fast, effective kickboxing workouts for more than 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30 minutes. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout. Are you a boxing fan looking for the best live streams of your favorite fights? With so many streaming services available, it can be difficult to know which one is the best. Fortun...2. You never have to worry about running late. There are no set class times and a new round starts every three minutes. 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Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button ...Why are there no more 15-round boxing fights? World championship fights famously went as long as 15 rounds, as opposed to 12, between the 1920s and 1980s. All-time classics such as Muhammad Ali vs. Joe Frazier, Sugar Ray Robinson vs. Kid Gavilan and Marvin Hagler vs. Roberto Duran went 15 full rounds. It was also a fundamental part …9Round Fitness - Laurel, MD. 3469 Fort Meade Road. Laurel, Maryland 20724. Hours of Operation. (301) 685-6000. Email Studio. Schedule Your First Workout. 9Round sets itself apart with a unique and refreshingly simple studio model that operates on a kickboxing circuit system, eliminating the need for rigid class schedules. This innovative approach keeps members constantly engaged and in motion throughout their fitness journey. 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